Depression is a complex disorder influenced by biological, psychological, and social factors. It can affect anyone and its impact is far-reaching — not just for the individual, but also for families, communities, and society at large.

Recognizing the signs, understanding the causes, and knowing how to access help are critical steps toward recovery.

With proper treatment and support, you can lead a meaningful, fulfilling life. Remember: You are not alone, help is available, and recovery is possible.