Symptoms of depression

Symptoms of depression vary from person to person. But the common link for any of these symptoms is that they continue for a prolonged period of time.

Symptoms of depression may include:

Emotional symptoms:

  • Persistent sadness, anxiety, or “empty” mood

  • Feelings of hopelessness or pessimism

  • Feelings of guilt, worthlessness, or helplessness

  • Loss of interest or pleasure in hobbies and activities

Physical symptoms:

  • Fatigue or decreased energy

  • Insomnia or oversleeping

  • Appetite or weight changes

Aches, pains, headaches, or digestive problems without a clear physical cause

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Cognitive symptoms:

  • Difficulty concentrating, remembering, or making decisions

  • Slowed thinking or movement

  • Thoughts of death or suicide

For a diagnosis of depression, these symptoms must last for at least two weeks and represent a change from previous functioning.

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